Our 30 Days Has Begun

We started it today.  The idea of this was inspired by Super Size Me and 30 Days.  What we are doing is not eating out for the next 30 days.  Our rules are:

  1. No eating in restaurants.
  2. No getting takeout.
  3. Nothing from the vending machines.

The last one is aimed at me since I frequently grab some junk food from the vending machine at work.  The goal of the 30 days is two fold.  First we are going to eat a lot better.  The second is we are going to save money.  I am looking forward to it.  If it goes well, we are going to expand the 30 days for another 30 days.  The second set will be nothing processed.  My starting weight this morning was 224 ½ pounds.  I am hoping to lose 8 pounds over the 30 days.  I need to get to the gym 3 to 4 times a week too.

1 comment

  1. Lee Nov 3

    You should check out the american detox diet book that is based on Chef Alex’s diet for Morgan after the 30 days.

Leave a reply